Hello, I too have suppressed my emotions since I was a small child. I have spent the last 18 months going through the hardest time in my life. Everyone keeps telling me how brave and strong I am, when really I am numb. I can’t seem to feel anger even though I have every reason to feel enraged. Sadness only comes in 30 second spurts when I listen to a sad song that reminds me of what I am going through. I hope to feel my feelings one day as I want to feel fully alive.

Good luck in your journey. I wish you the best.